In 100 g (Grams) of Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) there is 0 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount

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20:4 undifferentiated, eicosatetraenoic, arachidonic

20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program).

Fish oil, sardine	1.756 g	1.76%
Oil, bearded seal (Oogruk) (Alaska Native)	1.343 g	1.34%
Fish, salmon, Atlantic, farmed, cooked, dry heat	1.273 g	1.27%
Fish oil, menhaden	1.169 g	1.17%
Egg, yolk, dried	0.978 g	0.98%
Fish oil, cod liver	0.935 g	0.94%
Lamb, variety meats and by-products, liver, cooked, pan-fried	0.9 g	0.9%
Beef, variety meats and by-products, pancreas, raw	0.8 g	0.8%
Beef, variety meats and by-products, pancreas, cooked, braised	0.74 g	0.74%
Chicken, heart, all classes, raw	0.72 g	0.72%
Oil, spotted seal (Alaska Native)	0.72 g	0.72%
Egg, whole, dried	0.711 g	0.71%
Fish oil, salmon	0.675 g	0.68%
Lamb, variety meats and by-products, liver, cooked, braised	0.63 g	0.63%
Chicken, heart, all classes, cooked, simmered	0.61 g	0.61%
Lamb, variety meats and by-products, brain, cooked, pan-fried	0.6 g	0.6%
Pork, fresh, variety meats and by-products, pancreas, raw	0.57 g	0.57%
Pork, fresh, spareribs, separable lean and fat, raw	0.563 g	0.56%
Veal, seam fat only, cooked	0.539 g	0.54%
Pork, fresh, variety meats and by-products, liver, cooked, braised	0.53 g	0.53%

Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)

Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) is a type of Legumes and Legume Products. The most significant nutrients in Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) are listed below.

Water	1.55 g	1.55%
Energy (calorie)	588 kcal
Energy (joule)	2462 kJ
Protein	21.93 g	21.93%
Total lipid (fat)	49.54 g	49.54%
Ash	3 g	3%
Carbohydrate, by difference	23.98 g	23.98%
Fiber, total dietary	5.7 g	5.7%
Sugars, total	6.5 g	6.5%
Sucrose	2.39 g	2.39%
Glucose (dextrose)	4.11 g	4.11%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	4.57 g	4.57%
Calcium, Ca	54 mg	0.05%
Iron, Fe	2.16 mg
Magnesium, Mg	179 mg	0.18%
Phosphorus, P	335 mg	0.34%

Nutrients in Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)